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6 Things Smart and Self-Disciplined People Definitely Don’t Do

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  • Reading time:16 mins read

In a world filled with distractions and temptations, self-discipline stands as a pillar of success. Smart and self-disciplined individuals have understood how to steer clear of certain behaviors that, let’s be honest, make the rest of us look like amateurs.

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In this article, we will reveal the six things they steadfastly avoid, providing valuable insights and the occasional eye-roll-worthy observation.

From procrastination pitfalls that even the most disciplined among us occasionally fall into to the dangers of multitasking, which, let’s face it, we’ve all been guilty of,

So, read on as we dive into the enlightening world of what not to do—or maybe, what we’ll do anyway.

I. Procrastination:

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Procrastination, the mischievous master of delay, is an art form many of us have mastered.

Picture this: It’s Monday, and you have a report due at week’s end.

The disciplined individual dives right in, managing their time effectively and spreading out the work evenly. They’ll have a worry-free week.

Now, let’s peek at our procrastinator in the same situation. They decide to “reward” themselves with a Netflix marathon, promising to tackle the report tomorrow.

But as the week marches on, they find themselves pulling a Thursday night escapade, fueled by caffeine and pure panic.

The difference couldn’t be starker. The disciplined soul enjoys a productive, stress-free week, while the procrastinator turns into a caffeine-fueled, sleep-deprived report-writing machine.

Here’s a Tip: To combat procrastination, consider the Pomodoro Technique. This method encourages 25 minutes of focused work followed by a 5-minute break.

It’s a simple yet powerful way to combat procrastination.

II. Mindless Multitasking:

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Juggling multiple tasks at once might seem smart, but perceptive individuals know better.

Mindless multitasking is the great illusion that promises productivity while delivering chaos.

Imagine this: You’re at your desk, typing a crucial email while glancing at your to-do list, and all the while, you’re on a conference call.

In your mind, you’re the ultimate multitasking wizard, but in reality, you’re a chaos conductor.

Those who’ve understood self-discipline know the folly of mindless multitasking.

They know it’s a recipe for half-hearted emails, distracted calls, and to-do lists that never seem to shrink.

It’s like trying to conduct a symphony while riding a unicycle – sure, it’s entertaining, but the music is all over the place.

Smart and disciplined folks have a different approach. They tackle one task at a time, giving it their full attention. It’s like a skilled chef creating a gourmet dish – precise, focused, and ultimately more satisfying.

Here’s a recommendation: I always make sure to wear these noise cancelling headphones to aid in staying focused and avoiding mindless multitasking and also procrastination. These headphones are a true sanctuary of silence amidst the chaos.

Iii. Neglecting Self-Care:

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In a world brimming with demands, it’s easy to fall into the trap of neglecting self-care. After all, who has time for that when there are endless tasks to do?

But smart and self-disciplined individuals understand the irony here.

Imagine this scenario: You’re tirelessly pushing through tasks, late into the night, surviving on caffeine and sheer determination.

Sure, you’re getting things done, but at what cost? Your well-being pays the price, and your efficiency takes a nosedive.

Neglecting self-care is like driving a sports car with an empty gas tank. It might zoom for a while, but it’s bound to sputter to a halt.

Smart individuals know that self-care isn’t selfish; it’s an essential pit stop for refueling.

They make time for exercise, meditation, reading, or simply unwinding. It’s not about indulgence; it’s about maintaining the engine’s health.

They understand that skipping self-care is a shortcut to burnout, and they’re not interested in taking that detour.

Here’s a tip: My favorite way to unwind is by reading. Firstly, because it’s fun. Please ignore people who say otherwise because that’s exactly what I used to think, but guys, you just need to find your genre! Which for me is thriller, mystery and romance.

Secondly, it improves my English writing and speaking skills, as well as expand my general knowledge.

Instead of buying a load of books (which is too expensive for me) I bought Kindle Oasis E-Reader. It’s a window to a world of relaxation and knowledge, all in one sleek device.

Remember, neglecting self-care isn’t a badge of honor; it’s a recipe for disaster.

Smart and self-disciplined individuals prioritize their well-being because they know it’s the fuel that keeps them running at their best.

IV. Overcommitting: Juggling without Dropping Balls

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One of the pitfalls many people stumble into is overcommitting.

It’s like walking a tightrope without a safety net – thrilling until it isn’t. But for the smart and self-disciplined, it’s a circus act they’d rather not join.

Here’s the thing: overcommitting can seem noble at first. You’re the hero who never says no, the one who takes on more tasks than humanly possible.

But as time goes on, you realize you’re stuck in a never-ending juggling act, and the balls you’re juggling are your commitments.

Smart individuals know their limits. They understand that saying yes to everything often means doing nothing well. It’s like trying to carry a dozen eggs in one hand— once again a recipe for a mess.

Instead, they choose their battles wisely and focus on what truly matters.

This approach allows them to invest their time and energy where it counts the most, resulting in quality over quantity.

By avoiding the over commitment trap, they maintain a balanced, purposeful life. They may not be juggling balls, but they’re certainly juggling their priorities with finesse.

So, the adulting wisdom here is clear: overcommitting is a recipe for stress and burnout. Smart and self-disciplined individuals don’t join the circus; they opt for a life that’s more about balance and less about juggling.

V. the Social Media Maze:

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The digital age has brought with it the double-edged sword of social media.

It’s a fascinating world filled with cat videos, endless scrolling, and rabbit holes that lead to the land of “I was supposed to be productive today.”

While it may be tempting to get lost in the online wilderness, smart and self-disciplined folks know how to stay grounded.

Social media is the modern equivalent of a siren’s call. It lures you in with its mesmerizing content, and before you know it, you’ve spent hours watching cooking videos when you should have been preparing dinner.

But those in the know are adept at managing their online presence.

They understand that while cat videos are cute, they won’t pay the bills.

They’re aware of the precious time and attention social media can devour.

So, they set boundaries and schedule their online interactions. They don’t get sucked into the endless scrolling cycle, and they refrain from making impulse purchases on Instagram ads.

Smart and self-disciplined individuals have mastered the art of using social media as a tool rather than succumbing to it as a time-wasting abyss.

They prioritize real-life interactions, personal growth, and meaningful activities.

In this digital age, it’s easy to fall down the rabbit hole of social media.

Here’s a tip: For those seeking to manage their social media usage and increase productivity, consider trying apps like StayFocusd ( a productivity extension for Google Chrome that helps you stay focused on work) or Freedom (blocks distracting websites and apps).

VI. The Power of Reflection:

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The sixth and final secret of smart and self-disciplined individuals is their commitment to regular self-assessment.

They understand that growth and self-improvement are ongoing processes, and reflection is a powerful tool in their arsenal.

Every so often, they take a step back to evaluate their actions, choices, and progress. They ask themselves tough questions, such as:

  • What have I accomplished?
  • Where have I fallen short?
  • What can I do differently?
  • Are my goals still aligned with my values and aspirations?

This introspective habit helps them stay on course and make necessary adjustments to their journey. It prevents them from blindly following a path that no longer serves them.

Moreover, smart and self-disciplined individuals use this time for celebrating their achievements, no matter how small.

It’s a chance to acknowledge their efforts, boost their self-esteem, and stay motivated.

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In their journey of self-discipline, we’ve recognized that perfection isn’t the goal; progress is.

With this, we conclude our exploration of the six secrets of smart and self-disciplined individuals.

By incorporating these principles into your life, you can cultivate the discipline needed to achieve your goals, make your dreams a reality, and become the best version of yourself.

Remember, self-discipline is not a destination but a lifelong practice.

Stay dedicated, stay focused, and watch yourself transform into the person you aspire to be.

In case you missed it, you can also check out our article on “6 Powerful Public Speaking Tips to Wow your Audience” for some extra tips on enhancing your everyday look.



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