Top 6 Amazing Psychology Books to Boost Your IQ or EQ

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  • Reading time:12 mins read

In the world of self-improvement and personal growth, books are powerful tools that can expand our minds, improve our intelligence (IQ), and boost our emotional intelligence (EQ). To help you on this journey of self-discovery, we’ve curated a list of the top 10 psychology books that have the potential to transform the way you think, feel, and interact with the world.

These books are more than just pages and words; they are gateways to understanding the complexities of the human mind, behavior, and emotions. Each book we’ve selected has a unique perspective and a profound message that can improve your cognitive and emotional abilities.

1. “Emotional Intelligence” by Daniel Goleman

In “Emotional Intelligence,” Daniel Goleman delves deep into the concept of EQ, showing us how our emotions shape our lives and the lives of those around us.

The capacity or ability to understand and manage emotions is known as emotional intelligence, or “E.I.” This encompasses both your own and other people’s feelings. You must be able to distinguish, identify, and control your emotions. (The last one is really challenging.)

To express your emotions in a healthy way, you must be aware of them and in control of them. It is possible to learn how to do this. However, this might be challenging when dealing with your internal and external interpersonal interactions.

This book explains the importance of emotions in daily life, lists all the occasions when you can use emotional intelligence, and shows you how to determine whether you have been acting emotionally intelligently. It offers strategies to increase self-awareness and explains how to regulate your behavior.

Excerpt: “Emotional intelligence is not fixed at birth. Those who are willing to learn and grow can become more emotionally intelligent over time. The first step is self-awareness—understanding your emotions and their impact on your thoughts and actions.”


2. “Thinking, Fast and Slow” by Daniel Kahneman

Nobel laureate Daniel Kahneman takes us on a fascinating journey through the two systems that drive the way we think: the fast, intuitive system (System 1) and the slow, deliberate system (System 2). By understanding these systems, you can enhance your decision-making and critical-thinking skills.

Excerpt: “Our comforting conviction that the world makes sense rests on a secure foundation: our almost unlimited ability to ignore our ignorance.”


3. “Influence: The Psychology of Persuasion” by Robert Cialdini

Robert Cialdini explores the psychology of persuasion, revealing the secrets behind why people say “yes.”

It provides a thorough summary of human influence and vulnerability to influence. After reading this, you will have a much better understanding of how to improve yourself in sales, relationships, or investing. There are numerous examples in each chapter, but my favorite is the summary, which you can always refer to to recall the chapter’s topic.

Excerpt: “The world’s most skilled persuaders become single-minded. They take one position and stick to it. They know that clarity and consistency are the best weapons of influence.”


4. “Mindset: The New Psychology of Success” by Carol S. Dweck

One of the book’s greatest traits is its potential to change our perceptions of ourselves and our skills. Dweck argues that our mindset—whether fixed or growing—determines how we respond to obstacles, setbacks, and even criticism.

We open ourselves up to more opportunities for personal and professional progress by adopting a growth mindset, which focuses on the concept that our abilities can be increased through dedication and hard work. This book is a game-changer for anyone looking to improve their IQ and achieve lasting success.

mindset

Excerpt: “In a growth mindset, challenges are exciting rather than threatening. So rather than thinking, ‘Oh, I’m going to reveal my weaknesses,’ you say, ‘Wow, here’s a chance to grow.'”


5. “Blink: The Power of Thinking Without Thinking” by Malcolm Gladwell

Malcolm Gladwell explores the power of intuition and the ability to make split-second decisions. Overall, “Blink” provides a new perception that first impressions and judgments are accurate. We are all taught since childhood that first impressions are everything. Malcolm Gladwell offers evidence of split-second decisions and judgments ranging from a former tennis player to medical doctors.

Gladwell does, however, show how prejudices can cloud our judgment. He even discusses how the outcome of a relationship (divorce or marriage) after ten years could be quantified. This book helps you harness the hidden potential of your subconscious mind and improve your instinctive decision-making.

blink the power of thinking without thinking

Excerpt: “The key to good decision-making is not knowledge. It is understanding. We are swimming in the former. We are desperately lacking in the latter.”


9. “Grit: The Power of Passion and Perseverance” by Angela Duckworth

Angela Duckworth introduces the concept of grit—the combination of passion and perseverance—and explains why it’s a better predictor of success than talent alone. This book inspires you to cultivate grit and achieve extraordinary results.

It is simple to comprehend, diagnose, and apply the concept of grit because it is so clearly described in an organized manner.

psychology books

Excerpt: “Without effort, your talent is nothing more than your unmet potential. Without effort, your skill is nothing more than what you could have done but didn’t. With effort, talent becomes skill and, at the very same time, effort makes skill productive.”


Conclusion:

These six psychology books are more than just words on paper; they are keys to unlocking your intellectual and emotional potential. Dive into these insightful psychology reads, embrace their wisdom, and embark on a journey of self-improvement that will forever change the way you perceive the world and yourself. Reading is not just a habit; it’s a path to transformation.

Don’t stop here; dive into more valuable insights in our related article, “Millionaire Mindset Unveiled: 12 Habits for Success & Wealth.

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Affiliate Disclaimer: Some of the links in this article are affiliate links, which means I earn a small commission if you make a purchase through them. This helps support the content creation and recommendations provided here.

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